What happens in a coaching session?

At the beginning of the first session, we will discuss what topic and/or issue you would like to work on. Accordingly, we set up an agreement of how many times and how often the meetings should be held, giving structure to our work. After that, we have a conversation about the topic and will do a relaxation/meditation. You will be in a relaxed state. You will be conscious the whole time, I’m not doing hypnosis on you. In this relaxed state, we can work with the subconscious images that are more easily manifested in this relaxed state. We will work with symbols, and your imagination! The big advantage of this method is that we can work on any topic. Moreover, because we can work directly with symbols stored in the subconscious mind, much more efficient and faster results can be achieved compared to analytical methods. Everything happens during the session to make you feel better: it is truly centered around your best interest. At the end of the session, we will discuss what you experienced during the session if needed, and from there on we can continue the work. Feel free to contact us for further questions and appointments.